Properties
Maca is a dietary supplement that contains a concentrated extract from the root of the maca plant (Lepidium meyenii), which has been used for centuries by the indigenous people of Peru. It can be taken by people with an active lifestyle that requires intense mental and physical effort. The maca root is a source of phytoestrogens and proteins and supports physical and mental health.
Recommended daily dose
Take 1 capsule 3 times daily after a meal with liquid.
