Characteristics
The dietary supplement Doppelherz® aktiv Strong Bones Calcium 1500 + vit. D contains 3 important active ingredients - calcium, vitamin D, and vitamin K. Calcium as well as vitamins D and K ensure healthy and strong bones. In addition, vitamin D contributes to the normal absorption/utilization of calcium and to maintaining a normal level of this mineral in the blood.
Effect
The richest sources of well-absorbed calcium are milk and dairy products, canned fish, and certain plants such as kale, parsley leaves, bean seeds, and spinach. Increased demand for this element is especially seen in children and adolescents, men over 50 years, physically active people, smokers, and people who drink large amounts of coffee, cola, or tea. The current "Dietary Standards for the Polish Population and Their Application," NIZP-PZH, 2020 for adequate daily calcium intake for the Polish population are: for women under 50 and men under 65 years: 1000 mg/day and for women over 50 and men over 65 years: 1200 mg/day. The dietary supplement is recommended for adults as follows: 1 tablet provides the body with up to 1,500 mg of calcium carbonate (600 mg of calcium). The combination with vitamin D is optimal for calcium utilization by the body, as it supports the absorption of calcium in the intestines and its utilization in the body. Vitamin K, like calcium, contributes to the maintenance of healthy bones.
Ingredients
Calcium and vitamins D and K ensure healthy and strong bones. In addition, vitamin D contributes to the proper absorption/utilization of calcium and to maintaining a normal level of this mineral in the blood, while vitamin K, like calcium, supports the maintenance of healthy bones.
Directions for use
It is recommended to take 1 tablet daily after a meal with plenty of water. The tablet can be split for easier swallowing. The recommended duration of use is at least 6 months.
