Characteristics
Doppelherz® aktiv Strong Bones Calcium 1500 + vit. D dietary supplement contains 3 key active ingredients - calcium, vitamin D and vitamin K. Calcium and vitamins D and K provide support for healthy and strong bones. In addition, vitamin D helps in the proper absorption/utilization of calcium, as well as in maintaining normal levels of this mineral in the blood.
Action
The richest source of well-absorbed calcium is milk and its products, canned fish, and some plants, such as kale, parsley leaves, bean seeds and spinach. There is an increased need for this element, especially in children and adolescents, men over 50, physically active people, cigarette smokers and those who drink significant amounts of coffee, cola or tea. The current "Norms of nutrition for the Polish population and their application", NIZP-PZH, 2020 for sufficient daily intake of calcium for the Polish population is: for women under 50 and men under 65: 1000 mg/day, and for women over 50 and men over 65: 1200 mg/day. The dietary supplement is recommended as for adults: 1 tablet provides the body with as much as 1500 mg of calcium carbonate (600 mg of calcium). The combination with vitamin D is the most optimal in terms of calcium utilization by the body, as it supports calcium absorption in the intestines and its utilization in the body. Vitamin K, like calcium, helps maintain healthy bones.
Ingredients
Calcium and vitamins D and K provide support for healthy and strong bones. In addition, Vitamin D helps in the proper absorption/utilization of calcium, as well as in maintaining normal levels of this mineral in the blood, Vitamin K, like calcium, supports the maintenance of healthy bones.
How to use
It is recommended to consume 1 tablet daily after a meal, sipping generously with water. The tablet can be divided for easier swallowing. Recommended use is for at least 6 months.
